My first out of body experience (OBE) happened unexpectedly, after I fell sick with Rubella some years ago. Being in my thirties at that time, the disease hit me very hard, with high fevers and a very itchy rash.
Lying in my bed, with a fever and unable to get any relief from the unbearable itchiness, I decided to separate from all the pain and discomfort of my physical body by doing a deep, improvised relaxation.
I started to imagine my body relaxing deeper and deeper, feeling heavier and heavier, the sensations of the itchiness disappearing. The itchiness disappeared after a while, and I was feeling very comfortable…
All of a sudden, I felt a strong energy sensation going up my spine to my head and soon after I was hovering right under the ceiling, looking down at my body lying there. I thought to myself: “ok, so I am dead now…”. After this brief experience I fell into an unconscious sleep.
The following morning I remembered everything very vividly upon waking and started wondering what had happened. The experience was so clear and vivid that I had no hesitations about its realness. However, living in a mountain village, without Internet access at the time, I could only search for answers by asking some people that I knew were into spiritual or natural healing. The answers I got were unsatisfying and vague explanations.
Another interesting thing that happened after this experience were numerous attacks by negative entities in the astral plane, as I had started having more of these out of body experiences since this first one. However, I didn’t know what was going on and I felt very scared by some of them.
It was not until several years later when I found online courses on astral projection and dreams written by Belsebuub that I was able to put the pieces of the puzzle together and to also find effective means of dealing with those attacks by negative beings in the astral plane.